Bones of the Foot: Talus, Calcaneus, Navicular and Cuboid

By Dr Richard Miller, MBChB FRCS · Reviewed

The foot contains 26 bones: seven tarsals in the hindfoot and midfoot, five metatarsals and fourteen phalanges. The talus and calcaneus form the hindfoot and take the body's weight from the leg; the navicular, cuboid and three cuneiforms form the midfoot, and together these bones build the arches that spring the foot in walking.

Bones of the Foot · key facts

Type
Short and irregular tarsals; miniature long bones in the metatarsals and phalanges
Articulations
Ankle, subtalar, talonavicular, calcaneocuboid, tarsometatarsal joints
Key landmarks
Talar neck, sustentaculum tali, calcaneal tuberosity, navicular tuberosity, cuboid groove
Muscle attachments
Calcaneal tendon, tibialis posterior, fibularis longus; none on the talus
Ossification
Calcaneus and talus before birth; navicular last, in early childhood
Cadaveric prosection of the foot (bones), as used in the Dissectr spot test
Foot (Bones): the real prosection behind this station. In the spot test each structure listed below carries a numbered marker.Dissectr prosection.

Structure

The foot is divided into three parts: the hindfoot (talus and calcaneus), the midfoot (navicular, cuboid and three cuneiforms) and the forefoot (metatarsals and phalanges). The great toe has two phalanges; the other toes have three.

BonePositionFeatures to know
TalusTop of the hindfoot, under the tibiaBody with the trochlea (dome), a neck, and a rounded head; no muscle attachments
CalcaneusHeelLargest tarsal; posterior tuberosity for the calcaneal tendon; sustentaculum tali on the medial side; fibular trochlea laterally
NavicularMedial midfoot, in front of the talar headConcave back surface; medial tuberosity for tibialis posterior
CuboidLateral midfoot, in front of the calcaneusPlantar groove for fibularis (peroneal) longus; articulates with the fourth and fifth metatarsals
Cuneiforms (medial, intermediate, lateral)Between the navicular and the first three metatarsalsIntermediate is shortest, so the second metatarsal base is recessed

The talus

The dome is covered in cartilage and sits in the ankle mortise. The neck points forwards and medially and is the narrowest, weakest part. The head articulates with the navicular in front and rests below on the calcaneus and the spring (plantar calcaneonavicular) ligament.

The calcaneus

The upper surface carries three facets for the talus: posterior, middle (on the sustentaculum tali) and anterior. Between the posterior and middle facets runs a groove that, with a matching groove on the talus, forms the tarsal sinus and canal. Flexor hallucis longus runs in a groove under the sustentaculum.

Joints and arches

The tarsal bones meet at three clinically named joint lines, and together they form the arches of the foot.

  • Subtalar joint: between the talus and calcaneus, with the interosseous talocalcaneal ligament in the tarsal canal. It is where inversion and eversion mostly take place.
  • Transverse tarsal (Chopart) joint: the talonavicular and calcaneocuboid joints side by side. It adds to inversion and eversion and lets the forefoot adapt to uneven ground.
  • Tarsometatarsal (Lisfranc) joint: the cuneiforms and cuboid meeting the metatarsal bases, keyed by the recessed base of the second metatarsal.

The medial longitudinal arch runs through the calcaneus, talus, navicular, cuneiforms and first three metatarsals, with the talar head at its summit. The lateral arch is lower, through the calcaneus, cuboid and fourth and fifth metatarsals. The transverse arch lies across the cuneiforms, cuboid and metatarsal bases. The arches are held by the spring ligament, the long and short plantar ligaments, the plantar aponeurosis, and the tendons of tibialis posterior and fibularis longus.

Blood supply

The talus has a precarious blood supply because most of its surface is cartilage. Vessels enter mainly through the neck and the tarsal canal: the artery of the tarsal canal from the posterior tibial artery, the artery of the tarsal sinus from the dorsalis pedis and fibular arteries, and deltoid branches on the medial side. The body is supplied from front to back, so a fracture through the neck can cut it off.

The navicular has a relatively poor supply in its central third, which is where stress fractures occur and heal slowly.

Clinical relevance

Tarsal injuries are uncommon but disabling, and several have named patterns.

  • Calcaneal fracture: follows a fall from a height onto the heels. Böhler's angle, measured on a lateral radiograph, is reduced or reversed. Examine the other heel and the thoracolumbar spine.
  • Talar neck fracture: from forced dorsiflexion, as on a car's footwell. The Hawkins classification grades displacement; the more displaced, the higher the risk of avascular necrosis of the body. A thin lucent line under the dome at around six to eight weeks (Hawkins sign) suggests the blood supply has returned.
  • Navicular stress fracture: in running and jumping athletes, with pain on the dorsum of the midfoot.
  • Köhler disease: avascular necrosis of the navicular in young children, which usually recovers.
  • Lisfranc injury: disruption of the tarsometatarsal joint, easily missed; a small fleck of bone between the first and second metatarsal bases is a clue.
  • Cuboid 'nutcracker' fracture: the cuboid is crushed between the calcaneus and the fourth and fifth metatarsals when the forefoot is forced outwards.
  • Sever disease: traction apophysitis of the calcaneal tuberosity in active children.

On the specimen

The station shows the tarsal bones, with markers on the calcaneus, three parts of the talus, the navicular and the cuboid. Start with the talus: the smooth, pulley-shaped dome on top is the trochlea; the narrow waist in front of it is the neck; the rounded knob at the front is the head.

The calcaneus is the large bone below and behind, recognised by its tuberosity and the shelf of the sustentaculum tali on the medial side. The navicular lies medially in front of the talar head, and its tuberosity is felt on the inner border of the foot. The cuboid lies laterally in front of the calcaneus and has a deep groove underneath for fibularis longus. To side a loose talus, hold the head forwards: it points medially, and the larger, triangular lateral facet faces the fibula.

How it is examined

On a cadaveric spotter, in an OSPE and in MRCS Part B anatomy.

  • A pin on the narrow part of the talus between dome and head is the talar neck; the viva question is why a displaced fracture there leads to avascular necrosis of the body.
  • The navicular and cuboid are the classic look-alikes: the navicular is medial with a cup for the talar head, the cuboid lateral with a groove underneath.
  • Expect to be asked which bones form the medial longitudinal arch and what holds up its keystone, the talar head (spring ligament and tibialis posterior).
  • A pin on the medial shelf of the calcaneus is the sustentaculum tali; name the tendon grooved beneath it (flexor hallucis longus).
  • Know that no muscle attaches to the talus: it is a favourite 'which tarsal' question.

Key points

  • The foot has 26 bones: 7 tarsals, 5 metatarsals and 14 phalanges.
  • The talus has a dome, neck and head, and no muscle attachments.
  • The calcaneus is the largest tarsal, with the sustentaculum tali on its medial side.
  • Inversion and eversion happen at the subtalar and transverse tarsal joints.
  • The talar body's blood supply enters through the neck, so displaced neck fractures risk avascular necrosis.
  • The head of the talus is the keystone of the medial longitudinal arch.

On the Dissectr specimen

Foot (Bones): 6 labelled structures

  • Calcaneus
  • Talar dome
  • Talar neck
  • Talar head
  • Navicular
  • Cuboid

Every one of these is a numbered marker in the timed spot test on this real prosection. Test yourself on it

Common questions

How many bones are in the foot?

Each foot has 26 bones: seven tarsal bones (talus, calcaneus, navicular, cuboid and three cuneiforms), five metatarsals and fourteen phalanges. The great toe has two phalanges and the other four toes have three each. Small sesamoid bones under the head of the first metatarsal, and occasional accessory bones such as an accessory navicular or os trigonum, are not included in the count.

Why does the talus get avascular necrosis?

Most of the talus is covered by cartilage, leaving little surface for vessels to enter. Its blood arrives mainly through the neck and the tarsal canal and flows backwards into the body. A displaced fracture of the neck tears these vessels and leaves the body without a supply. The risk rises with displacement, which is why such fractures are reduced urgently.

Which bones form the arches of the foot?

The medial longitudinal arch is formed by the calcaneus, talus, navicular, the three cuneiforms and the first three metatarsals, with the talar head at its highest point. The lower lateral arch uses the calcaneus, cuboid and fourth and fifth metatarsals. The transverse arch runs across the cuneiforms, cuboid and metatarsal bases. Ligaments, the plantar aponeurosis and tendons hold them up.

What is Böhler's angle?

Böhler's angle is measured on a lateral radiograph of the calcaneus between two lines drawn from the highest point of the posterior facet: one to the top of the tuberosity and one to the top of the anterior process. It is normally roughly 20 to 40 degrees. In a compressed calcaneal fracture the posterior facet is driven down, so the angle flattens or reverses.

References

  1. Gray's Anatomy: The Anatomical Basis of Clinical Practice. Standring S (ed). Elsevier. 42nd edition, 2020.
  2. Moore's Clinically Oriented Anatomy. Moore KL, Dalley AF, Agur AMR. Wolters Kluwer. 9th edition, 2022.
  3. McMinn and Abrahams' Clinical Atlas of Human Anatomy. Elsevier.

Read next

Test yourself

Name it on a real dissection, against the clock.

Timed spot tests on cadaveric prosections, marked structure by structure, with the ones you miss brought back for revision.